Hey, there! Okay, take a deep breath...part of your depression is probably post-vacation blues. Perfectly normal crash after a good time away from the rest of your life.
And on top of that, it sounds like stuff was stressful when you left and now you've come back to it and it's all just sitting there still. Blech!
Keep breathing. Even though you want to hibernate, call and talk to someone. Do something good for yourself (even though you really don't want to right now).
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Hey, there! Okay, take a deep breath...part of your depression is probably post-vacation blues. Perfectly normal crash after a good time away from the rest of your life.
And on top of that, it sounds like stuff was stressful when you left and now you've come back to it and it's all just sitting there still. Blech!
Keep breathing. Even though you want to hibernate, call and talk to someone. Do something good for yourself (even though you really don't want to right now).
And keep breathing.
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